老火湯LO FO TONG

百子櫃

街市THE WET MARKET

White radish / daikon

白蘿蔔
clears heatresolves phlegmeases indigestion下氣生津

The long white winter radish (daikon), sold as whole fresh roots. Peeled and chunked, it simmers to a translucent softness and sweetens the broth while absorbing the flavours around it — a classic partner for crucian carp.

TCM properties

Nature · cooling Flavour · sweet、pungent Meridians · lung、stomach

Traditional food therapy

In Cantonese food therapy white radish is used to clear heat, transform phlegm, ease food stagnation and direct qi downward; tradition keeps it apart from ginseng-type qi tonics, which it is said to counteract.

Cautions — read first

  • Take care with a weak spleen or loose stools
  • Combination restriction (same as green radish): do not take it alongside ginseng-type qi-tonic herbs, as it breaks up qi (破氣)

Preparation

Peel and cut into pieces.

Origin

華南冬造,廣東家常 — Australian daikon is locally grown and sold as single roots

Availability in Australia

Common at Asian grocers · A$4.19–4.19 / each
1 root, sale price (was $7.79)

Pairs well with

Soups that use this ingredient · 2

Milky fish head and tofu soupNot yet surveyed (we say so honestly)
魚頭豆腐湯(奶白滾魚頭湯)
nourishes the complexionAutumnWinterAll year
街市Fish head (bighead carp)· 1, split in half百子櫃Tofu· 1 block街市Fresh ginger· 4 to 5 slices街市Spring onion / scallion· 2街市White radish / daikon· to taste

“Just off the stove — drink it while it is hot.”

白蘿蔔竹笙羊肚菌燉豬展
moistens the lungseases indigestionrelieves dryness3h slow fireAutumnWinter
街市White radish / daikon· 1百子櫃Morel mushroom (dried)· 10百子櫃Bamboo fungus· 8街市Pork shin (shank)· 1 piece

“The pot she makes when someone needs looking after.”