最近點呀？同阿媽講。
How have you been lately? Tell Ah Ma.
咪成日捱夜啦。呢煲好清潤，啱晒你。
Late nights again? Snow pear and fig — the pot Ah Ma keeps for her night owls.
熱氣呀？飲返碗青紅蘿蔔湯啦，最清熱。
Heaty? Then it’s green radish and carrot — the pot every Hong Kong mum reaches for.
轉天氣喇，煲個花膠雞湯補下身，著多件衫呀。
The weather’s turning — fish maw and chicken, the pot Ah Ma always makes when the seasons change. And put on another layer.
Pick a function, a season or a technique, or type a few words, and the soups that fit appear here.
Lo Fo Tong is cultural food-heritage reference, not medical advice. If you are pregnant, unwell or on medication, talk to your doctor or registered practitioner before changing what is in the pot.