All soups › Damp-dispelling
Black-eyed pea and tangerine peel soup with common carp
眉豆陳皮鯉魚湯
strengthens the spleen promotes water metabolism All year
slow-boiled · 2 hours
Not yet surveyed (we say so honestly)
“The pot for damp weather.”
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Ingredients 百子櫃 Common carp · pan-fry until fragrant first 1, about 300 g or more 百子櫃 Black-eyed pea · white black-eyed peas, or use 扁豆 hyacinth beans 100 g Method
Pan-fry the carp with the ginger slices until lightly golden before it goes into the pot.
Wash the black-eyed peas and soak them for 1 hour. Soak the 陳皮 dried tangerine peel until soft and scrape away the white pith. Clean and gut the carp, pat it dry and pan-fry it with the ginger slices until both sides are lightly golden. Bring 2 litres of water to the boil and add everything. Boil hard for 10 minutes, then turn down to low and simmer for 1.5 to 2 hours. Season with salt and it is ready. Who it suits fluid retention and swelling swollen legs in pregnancy (folk use) late pregnancy Who should take care Pregnant women should check with a professional before drinking it (using it for fluid and swelling is folk practice) Not for people with gout From the same family
五指毛桃紅蘿蔔排骨湯
strengthens the spleen replenishes qi dispels dampness Spring All year
百子櫃 Hairy fig root · 75 g 街市 Carrot · 2 百子櫃 Job's tears / coix seed · 40 g (1 tael) 街市 Pork spare ribs · 600 g 百子櫃 Candied honey date · 2 百子櫃 Aged dried tangerine peel · 1 piece
“The pot for damp weather.”
冬瓜薏米荷葉排骨湯
clears heat dispels dampness promotes water metabolism Summer
街市 Winter melon · 900 g (1.5 catties) 百子櫃 Job's tears / coix seed · 75 g 百子櫃 Lotus leaf · half a sheet 百子櫃 White hyacinth bean · 40 g (1 tael) 街市 Pork spare ribs · 600 g 百子櫃 Candied honey date · 2 … +1
“The pot for damp weather.”
節瓜眉豆花生雞腳湯
strengthens the spleen dispels dampness promotes water metabolism Summer All year
街市 Hairy gourd / fuzzy melon · 2 百子櫃 Black-eyed pea · 75 g 百子櫃 Peanut · 75 g 街市 Chicken feet · 8 街市 Pork bones (femur / blade) · 300 g 百子櫃 Candied honey date · 2 … +1
“The pot for damp weather.”
Lo Fo Tong is cultural food-heritage reference, not medical advice. If you are pregnant, unwell or on medication, talk to your doctor or registered practitioner before changing what is in the pot.
問阿媽 ASK AH MA ×
Lo Fo Tong is cultural food-heritage reference, not medical advice. If you are pregnant, unwell or on medication, talk to your doctor or registered practitioner before changing what is in the pot.