Soups after a birth › Around the second week
Chestnut, snow fungus and crucian carp soup
栗子雪耳鯽魚湯
“Getting your appetite back is what matters.”
What the tradition says
Practitioners state that this is 滋陰潤肺.
Ingredientsone pot, serves 4
Method
- Pan-fry the fish and bag it.
- Simmer 1.5 hours.
Also cooked then
Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement


