Stir-fried diced salmon with pine nuts

What the tradition says

The tradition holds these to be ordinary nourishing mains within the confinement rules, warm, cooked, nothing raw and nothing cold; fish is also on the standard 發奶 list.

Ingredientsserves 2

Method

1. Toast the pine nuts and set aside.
2. Stir-fry the diced salmon briefly and fold the pine nuts through.

Also cooked then

Two-bean roasted rice tea, and the four-colour version 四色炒米茶Chestnut, snow fungus and crucian carp soupBraised pork ribs with hairy gourd and dried scallop

Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement