Soups after a birth › Later in the month
Double-boiled fish maw with yam, goji and longan (also 花膠燉鮮奶 and 花膠紅米粥)
淮山杞子桂圓燉花膠
“Now we cook you something good.”
What the tradition says
Practitioners state that this is 補充膠原蛋白、改善產後皮膚鬆弛、乾燥.
After a caesarean
No entry-specific caesarean rule is published. The general stage-3 rule applies: 剖腹產的婦女甚至需待二十天後才可進補.
Ingredientsserves 2
Method
- Soak the fish maw.
- Double-boil (燉) with the yam, goji and longan, with chicken or milk depending on the version.
Also cooked then
Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement