Black soybean water

What the tradition says

The tradition holds that this is 補腎、去水腫、烏髮, that it benefits the kidney, clears oedema and darkens the hair.

Ingredientsserves 1

Method

1. Dry-roast the black soybeans in a dry wok until the skins split.
2. Simmer or steep in water and strain.

Also cooked then

Two-bean roasted rice tea, and the four-colour version 四色炒米茶Stir-fried diced salmon with pine nutsChestnut, snow fungus and crucian carp soup

Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement