Steamed chicken with aged tangerine peel

What the tradition says

The tradition holds that steaming is the appropriate confinement cooking method, digestible, no deep-frying, nothing raw and nothing cold.

Ingredientsserves 2

Method

1. Marinate the chicken with softened, shredded 陳皮 and a little salt.
2. Steam until cooked through.

Also cooked then

Steamed chicken with shiitake and dried scallopCalming tea, lily bulb, finger citron, red date and gojiSteamed whole fish; steamed barramundi or sea bass with preserved mustard greens (梅菜清蒸鱸魚 / 蒸石斑)

Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement