老火湯LO FO TONG

百子櫃

百子櫃THE HUNDRED DRAWERS

Imperata / lalang grass rhizome

茅根
clears heatpromotes water metabolism涼血止血清熱利尿生津

The white underground rhizome of lalang or cogon grass, jointed like miniature bamboo, sold fresh in bundles or dried. Naturally and distinctly sweet, it is the partner of sugar cane in the classic cooling drink and lends soups a light, watery sweetness.

TCM properties

Nature · cold Flavour · sweet Meridians · lung、stomach、bladder

Traditional food therapy

Cantonese tradition boils it with sugar cane into the classic cooling drink, crediting it with clearing heat, promoting water and cooling the blood in hot, dry weather.

Cautions — read first

  • Take care if your spleen and stomach run cold
  • Not during your period, and not for pregnant women
  • People who are frail should not drink it every day

Preparation

Wash fresh 茅根 and cut it into lengths. Soak and rinse the dried kind, then tie it into a bundle.

Origin

中國南方各省廣布

Availability in Australia

Herbal shops / specialists

Pairs well with

Soups that use this ingredient · 1

竹蔗茅根馬蹄紅蘿蔔湯
clears heatcools internal firerelieves drynessSummerAll year
街市Bamboo sugarcane (thin green cane)· 300 g百子櫃Imperata / lalang grass rhizome· 1 bunch fresh 茅根街市Water chestnut· 10街市Carrot· 2街市Corn / maize (with corn silk)· 2街市Pork bones (femur / blade)· 500 g

“Heaty? Then this is the pot.”