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Soups after a birth › Around the second week

Job's tears, poria, lotus seed and yam soup with lean pork

Job's tears, poria, lotus seed and yam soup with lean pork

田神湯
SoupAround the second week

“Getting your appetite back is what matters.”

What the tradition says

Practitioners state that this is 提升免疫力、健脾.

Ingredientsone pot, serves 4

百子櫃Poria10 g
百子櫃Lotus seed10 pcs
百子櫃Dried Chinese yam10 g
百子櫃Candied honey date2 pcs
街市Lean pork200 g

Method

  1. Blanch the lean pork.
  2. Simmer 1.5 hours.

Also cooked then

Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement