Soups after a birth › Around the second week
Stir-fried chicken strips with sugar snap peas and fresh lily bulb
蜜豆鮮百合炒雞柳
“Getting your appetite back is what matters.”
What the tradition says
The tradition holds these to be ordinary nourishing mains within the confinement rules, warm, cooked, nothing raw and nothing cold.
Ingredientsserves 2
Method
- Stir-fry the chicken strips until just cooked.
- Add the sugar snap peas and lily bulb scales and toss briefly.
Also cooked then
Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement


