老火湯LO FO TONG

百子櫃

百子櫃THE HUNDRED DRAWERS

Lotus leaf

荷葉
clears heatdispels dampnesspromotes water metabolism清暑化濕升發清陽

The broad leaf of the lotus, sold dried and folded fan-like, or fresh in summer; half a leaf serves a family pot. It infuses the broth with a gentle tea-like fragrance and a whisper of bitterness that reads unmistakably as summer.

TCM properties

Nature · neutral Flavour · bitter Meridians · liver、spleen、stomach

Traditional food therapy

A summer leaf in Cantonese food therapy, floated in winter-melon and barley pots to lift the clear yang, dispel summer damp and cool the season's heat.

Cautions — read first

  • Take care if you are thin, or weak in qi and blood
  • Take care if your spleen and stomach run cold

Preparation

Rinse dried lotus leaf, soak it soft and snip it into pieces. Fresh leaf is simply washed and used. Half a leaf is the usual amount for a family pot in summer.

Origin

湖南、湖北等湖區(另江浙)

Availability in Australia

Common at Asian grocers

Pairs well with

Soups that use this ingredient · 1

冬瓜薏米荷葉排骨湯
clears heatdispels dampnesspromotes water metabolismSummer
街市Winter melon· 900 g (1.5 catties)百子櫃Job's tears / coix seed· 75 g百子櫃Lotus leaf· half a sheet百子櫃White hyacinth bean· 40 g (1 tael)街市Pork spare ribs· 600 g百子櫃Candied honey date· 2… +1

“The pot for damp weather.”