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百子櫃THE HUNDRED DRAWERS

Gastrodia tuber

天麻
息風止痙平抑肝陽祛風通絡止頭痛眩暈

The tuber of Gastrodia elata, a leafless orchid, sold as translucent ivory-yellow slices. Mild and faintly sweet, it softens with long boiling and is the signature herb of fish-head soup, adding a smooth, gently medicinal undertone.

TCM properties

Nature · neutral Flavour · sweet Meridians · liver

Traditional food therapy

In Cantonese food therapy it is traditionally simmered with fish head, chuanxiong and bai zhi to extinguish inner wind, settle rising liver yang, and ease wind-type head discomfort and dizziness.

Cautions: read first

  • Take care if you are badly deficient in qi and blood
  • Some people feel dizzy or nauseous after taking it and should stop

Preparation

Slice and rinse. A long boil does it no harm.

Origin · Geo-authentic (道地) source

Zhaotong, Yunnan (also Guizhou)

Availability in Australia

Easy to find

Pairs well with