老火湯LO FO TONG 中 Sign in

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百子櫃THE HUNDRED DRAWERS

Dried beancurd stick

腐竹
moistens the lungsrelieves dryness養胃

Dried sticks of soy milk skin: the film that forms on simmering soy milk is lifted, folded and dried into brittle golden rods. Soaked soft and added mid-to-late in the boil, it half-melts into the pot, releasing a gentle soy creaminess that thickens and mellows the broth, the signature body of pepper and pig's stomach soup and beancurd-ginkgo sweet soup.

TCM properties

Nature · neutral Flavour · sweet、bland Meridians · lung、spleen、stomach

Traditional food therapy

In Cantonese food therapy beancurd stick is used to moisten the lungs and ease dryness while nurturing the stomach, hence its place in autumn sweet soups.

Cautions: read first

  • Not for people with gout (soy products carry purines).
  • People with kidney disease should watch their protein intake.

Preparation

Soak in warm water until soft and snip into lengths; it dissolves easily in soup, so add it partway through rather than at the start.

Origin

Made all over China; the beancurd skin of Shiping in Yunnan has a long-standing name. AU Asian grocers stock Yunnan Shiping cut yuba and yuba sticks

Availability in Australia

Easy to find

Pairs well with

Soups that use this ingredient