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百子櫃THE HUNDRED DRAWERS

Dried shiitake mushroom

冬菇
strengthens the spleenwhets the appetitereplenishes qi提鮮

The dried fruiting body of the shiitake mushroom (Lentinula edodes), sold whole; thick caps with white fissured tops are graded up as 花菇. Drying concentrates its umami, so a few soaked mushrooms (plus their settled soaking water) give a soup deep savoury base notes and a meaty chew.

TCM properties

Nature · neutral Flavour · sweet Meridians · spleen、stomach

Traditional food therapy

In Cantonese food therapy dried shiitake is used to strengthen the spleen, open the appetite and support qi, besides serving as the pot's umami anchor.

Cautions: read first

  • Take care during a gout flare (high in purines).
  • Traditionally counted a 發物 (faat mat, a food said to stir up an existing condition), so people with skin conditions should take care.

Preparation

Soak until soft and cut off the stems; let the soaking water settle, then add it to the soup for extra fragrance.

Origin

Qingyuan in Zhejiang is where shiitake growing began; Xixia in Henan and similar areas are the modern main producers; the Japanese tenpaku flower mushroom is the premium grade. AU stock is Chinese-brand dried shiitake, with premium flower mushroom (花菇) at specialist shops. Fresh shiitake is a different ingredient with a softer taste; the braises, the steamed chicken and the spring-roll filling want the dried mushroom

Availability in Australia

Easy to find

Australian name · dried shiitake
Where · Every Asian grocer; supermarkets in Asian suburbs
What to ask for · Braises and steamed chicken want the dried mushroom; fresh shiitake is a different ingredient
Checked Umall · 2026-08-18

Pairs well with