Papaya, peanut and black-eyed pea soup with chicken feet, fish tail or pork

木瓜花生眉豆湯

SoupContains alcoholDishes linked with feeding

“Feeding is hard work. Keep the soup coming.”

What the tradition says

The tradition holds that this is 上奶、健脾養胃、養顏潤燥、養肝健脾.

Ingredientsone pot, serves 4

街市Papaya1 pc (small)

百子櫃Black-eyed pea38 g

百子櫃Peanut38 g

街市Chicken feet8 pcs

街市Fish tail1 pc

街市Fresh ginger3 slices

百子櫃Candied honey date2 pcs

街市Corn / maize (with corn silk)1 pc

百子櫃Red jujube date4 pcs

百子櫃Aged dried tangerine peel2 pieces

街市Pork shin (shank)300 g

雜貨舖Rice wine (cooking wine)a little

Method

Blanch the meats.
Pan-fry the fish tail and bag it.
Simmer 1 to 2 hours.
Season with salt.

Also cooked then

Papaya, peanut and pig's trotter soup

Papaya, tofu and fish soup

Chinese yam, goji and stonefish soup

Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement

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