"ABC soup" — tomato, potato, carrot and corn soup with pork
開胃消滯健脾四季
街市番茄· 3個街市薯仔· 2個街市紅蘿蔔· 1條街市粟米· 1條街市洋蔥· 半個街市瘦肉· 600 g
「補下身,錫自己多啲啦。」
Shiitake mushroom, carrot and red date soup with lean pork
健脾開胃補氣四季
百子櫃冬菇· 6–8朵街市紅蘿蔔· 2條百子櫃紅棗· 6粒街市瘦肉· 300 g街市生薑· 2片
「補下身,錫自己多啲啦。」
Chayote, corn and carrot soup with pork ribs
潤燥健脾開胃四季
街市合掌瓜· 2個街市粟米· 1–2條街市紅蘿蔔· 1條街市排骨· 350–600 g百子櫃蜜棗· 2粒百子櫃瑤柱· 2粒… +1
「補下身,錫自己多啲啦。」
Double-boiled lean pork and conch with prince ginseng
補氣健脾滋陰四季
百子櫃太子參· 11 g百子櫃螺頭· 1個街市瘦肉· 150 g百子櫃淮山· 11 g百子櫃杞子· 4 g百子櫃蜜棗· 1粒
「補下身,錫自己多啲啦。」
Pseudostellaria (prince ginseng) and ophiopogon soup with lean pork
補氣滋陰健脾四季
百子櫃太子參· 19 g百子櫃麥冬· 11 g百子櫃淮山· 19 g百子櫃無花果· 3粒街市瘦肉· 230 g
「補下身,錫自己多啲啦。」
Papaya, peanut and black-eyed pea soup with chicken feet
健脾產後調理強筋骨四季
街市木瓜· 1個百子櫃花生· 75 g百子櫃眉豆· 75 g街市雞腳· 8隻街市豬骨· 300 g百子櫃紅棗· 4粒
「補下身,錫自己多啲啦。」
Chestnut, lotus root and lily bulb vegetarian soup
健脾補氣潤肺秋冬
街市蓮藕· 600 g百子櫃栗子· 150 g(約20粒)百子櫃百合· 40 g街市紅蘿蔔· 1條百子櫃紅棗· 6粒百子櫃提子乾· 1/3杯
「補下身,錫自己多啲啦。」
Chinese yam, taxillus (mulberry mistletoe) and lotus seed soup
健脾補腎強筋骨四季
百子櫃淮山· 40 g百子櫃桑寄生· 40 g百子櫃蓮子· 40 g百子櫃紅棗· 6粒街市瘦肉· 300 g
「補下身,錫自己多啲啦。」
Eight-treasure clear-moistening soup
健脾祛濕潤燥四季
街市紅蘿蔔· 1條街市蓮藕· 300 g百子櫃芡實· 19 g百子櫃蓮子· 19 g百子櫃百合· 19 g百子櫃薏米· 19 g… +2
「補下身,錫自己多啲啦。」
Ching bo leung ("clear-nourishing-cooling") soup with pork shin
健脾祛濕補氣夏
百子櫃淮山· 19 g百子櫃蓮子· 19 g百子櫃百合· 19 g百子櫃薏米· 19 g百子櫃芡實· 19 g百子櫃玉竹· 19 g… +4
「補下身,錫自己多啲啦。」
Lion's mane mushroom soup with Chinese yam and figs
健脾開胃消滯四季
百子櫃猴頭菇· 2個百子櫃淮山· 40 g百子櫃無花果· 4粒百子櫃圓肉· 8 g百子櫃蜜棗· 2粒街市瘦肉· 300 g
「補下身,錫自己多啲啦。」
Double-boiled chicken with lion's mane mushroom
健脾消滯補氣煲足3個鐘四季
百子櫃猴頭菇· 30 g街市鮮雞· 30 g街市瘦肉· 25 g街市雞腳· 2隻百子櫃杞子· 3 g
「補下身,錫自己多啲啦。」
Tomato, potato and carrot fish soup (or with lean pork)
健脾開胃四季
街市番茄· 3–4個街市薯仔· 2個街市紅蘿蔔· 1條街市鯽魚· 1條街市生薑· 3片街市粟米· 1–2條… +1
「補下身,錫自己多啲啦。」
White peppercorn and pork tripe soup
驅寒健脾開胃煲足3個鐘冬
街市豬肚· 1個百子櫃胡椒· 1-2湯匙街市豬骨· 300 g百子櫃白果· 6–8 kernels (never more than 10 for an adult)百子櫃腐竹· 2 sheets (about 50 g)百子櫃紅棗· 4粒… +1
「補下身,錫自己多啲啦。」
Mustard green, tofu and lean pork soup
消滯化痰四季
街市芥菜· 1棵百子櫃豆腐· 1磚街市瘦肉· 約150–300 g街市生薑· 2–3片
「補下身,錫自己多啲啦。」
Spinach, fresh yam and goji egg-drop soup
健脾補氣清肝春
街市菠菜· 1紮百子櫃淮山· 1段百子櫃杞子· 1湯匙街市雞蛋· 1-2隻街市生薑· 2片
「補下身,錫自己多啲啦。」
Soybean, papaya and snow fungus soup with pork bones
健脾潤燥通便四季
百子櫃黃豆· 75 g街市木瓜· 1個百子櫃雪耳· 1朵街市豬骨· 600 g百子櫃蜜棗· 2粒
「補下身,錫自己多啲啦。」
Double-boiled lean pork with codonopsis and astragalus
補氣健脾潤肺煲足3個鐘四季秋冬
百子櫃黨參· 25 g百子櫃北芪· 20 g百子櫃淮山· 6-8片百子櫃芡實· 2湯匙百子櫃蜜棗· 2粒街市瘦肉· 200 g
「補下身,錫自己多啲啦。」
Double-boiled fish head with gastrodia, ligusticum and angelica dahurica
安神四季秋冬
街市魚頭· 大魚頭1個百子櫃天麻· 12 g百子櫃川芎· 9–12 g百子櫃白芷· 12–15 g街市生薑· 3片
「煲咗成日㗎,落足料。」
Fish head soup with ligusticum, angelica dahurica and gastrodia
驅寒舒筋活絡冬四季
街市魚頭· 1個百子櫃川芎· 11 g百子櫃白芷· 11 g百子櫃天麻· 19 g街市瘦肉· 300 g百子櫃紅棗· 4粒… +1
「煲咗成日㗎,落足料。」
Goji leaf, pig liver and lean pork soup
清肝明目補血春夏四季
街市枸杞葉· 1–2紮街市豬膶· 約150–200 g街市瘦肉· 約150 g百子櫃杞子· 1湯匙街市生薑· 2片百子櫃米酒· 1 tbsp (15 ml)
「熱氣就飲呢煲啦。」
Lettuce and dace fish-ball soup (sang choi yu yuk)
四季
街市鯪魚· 鯪魚滑約300 g街市生菜· 1棵百子櫃上湯· 1–1.5公升
「啱啱煲起,趁熱飲呀。」
Double-boiled chicken with notoginseng (tienchi)
補氣舒筋活絡產後調理四季冬
街市烏雞· 1隻百子櫃田七· 15 g百子櫃黨參· 30 g百子櫃酸棗仁· 20 g
「補下身,錫自己多啲啦。」
Tomato egg-drop soup
開胃四季
街市番茄· 1-2個約300 g街市雞蛋· 2-3隻街市蔥· 1 stalk百子櫃豆腐· 1磚
「啱啱煲起,趁熱飲呀。」
Ginger-scallion clam soup / "oil-and-salt-water" clam and glass noodle soup
開胃四季
街市蜆· 600 g街市生薑· 5片街市蔥· 2條百子櫃粉絲· 1紮百子櫃胡椒· 1/4 tsp (1 g)
「啱啱煲起,趁熱飲呀。」
Milky fish head and tofu soup
美顏秋冬四季
街市魚頭· 1個(劈半)百子櫃豆腐· 1磚街市生薑· 4–5片街市蔥· 2條街市白蘿蔔· 300 g (about half a radish)
「啱啱煲起,趁熱飲呀。」
Double-boiled snow fungus with longan and lotus seeds
滋陰潤肺補血煲足3個鐘秋冬四季
百子櫃雪耳· 20 g百子櫃圓肉· 30 g百子櫃蓮子· 10 g百子櫃紅棗· 5–10粒百子櫃冰糖· 6 g
「補下身,錫自己多啲啦。」
Lotus seed, lily bulb and poria soup with lean pork
安神健脾補腎四季
百子櫃蓮子· 40 g百子櫃百合· 40 g百子櫃茯神· 19 g百子櫃圓肉· 8 g百子櫃蜜棗· 2粒街市瘦肉· 300 g
「補下身,錫自己多啲啦。」
Double-boiled silkie chicken with lingzhi (reishi)
安神補氣補血四季
百子櫃靈芝· 赤靈芝19 g街市烏雞· 半隻百子櫃圓肉· 11 g百子櫃紅棗· 4粒街市生薑· 2片
「補下身,錫自己多啲啦。」
Longan, lotus seed and egg soup
安神補血美顏四季
百子櫃圓肉· 11 g百子櫃蓮子· 40 g街市雞蛋· 2隻百子櫃紅棗· 4粒街市生薑· 2片
「煲咗成日㗎,落足料。」
Winter melon, dried shrimp and glass noodle soup
清熱祛濕利水夏
街市冬瓜· 約600 g百子櫃蝦米· 1-2湯匙百子櫃粉絲· 1紮百子櫃冬菇· 2-3隻街市生薑· 2片
「熱氣就飲呢煲啦。」
Angled loofah, cloud ear fungus and pork slice soup
清熱下火通便夏
街市絲瓜· 1-2條百子櫃雲耳· 1小撮街市瘦肉· 約150-200 g街市生薑· 2-3片
「熱氣就飲呢煲啦。」
Yellowcress (marsh cress) and snakehead fish soup
清熱祛濕潤肺春夏四季
百子櫃塘葛菜· 300 g百子櫃生魚· 1條約600 g街市瘦肉· 300 g百子櫃蜜棗· 2粒百子櫃陳皮· 1角街市生薑· 3片
「熱氣就飲呢煲啦。」
Winter melon tureen soup with night fragrant flowers
清熱下火利水夏
街市冬瓜· 1大截(挖盅)或910 g百子櫃夜香花· 75 g百子櫃冬菇· 20 g街市瘦肉· 300 g百子櫃瑤柱· 45 g百子櫃蓮子· 40 g… +3
「熱氣就飲呢煲啦。」
Large mustard green and salted egg fish soup
清熱下火秋冬
街市大芥菜· 1棵街市鹹蛋· 1–2隻街市魚片· 約230 g街市生薑· 3–4片
「熱氣就飲呢煲啦。」
Striga (witchweed) and honey date soup with lean pork
清肝消滯開胃夏四季
百子櫃獨腳金· 19 g百子櫃蜜棗· 3粒街市瘦肉· 230 g
「熱氣就飲呢煲啦。」
Raw rehmannia, black bean and corn soup with pork bones
清熱下火滋陰夏秋
百子櫃生地· 40 g百子櫃黑豆· 75 g街市粟米· 2條百子櫃紅棗· 4粒街市豬骨· 600 g
「熱氣就飲呢煲啦。」
Dried bok choy soup with apricot kernels and pork bones
潤肺潤燥下火秋冬
街市菜乾· 75 g百子櫃南杏· 南北杏共40 g百子櫃北杏· 南北杏共40 g百子櫃蜜棗· 3粒街市豬骨· 600 g百子櫃陳皮· 1角… +2
「熱氣就飲呢煲啦。」
Century egg and amaranth soup
清熱下火夏
街市莧菜· 1紮街市皮蛋· 1隻百子櫃豆腐· 1磚街市生薑· 1片街市鹹蛋· 1隻
「熱氣就飲呢煲啦。」
Sugar cane, imperata (cogon grass) root, water chestnut and carrot soup
清熱下火潤燥夏四季
街市竹蔗· 300 g百子櫃茅根· 鮮茅根1紮街市馬蹄· 10粒街市紅蘿蔔· 2條街市粟米· 2條街市豬骨· 500 g
「熱氣就飲呢煲啦。」
Hairy gourd, glass noodle and dried shrimp soup
清熱潤燥夏
街市節瓜· 1-2條百子櫃蝦米· 2湯匙百子櫃粉絲· 50 g街市生薑· 2片
「熱氣就飲呢煲啦。」
Hairy gourd and salted duck egg soup with sliced pork
滋陰下火清熱夏
街市節瓜· 1-2個街市鹹蛋· 1隻街市瘦肉· 150 g街市生薑· 2片
「熱氣就飲呢煲啦。」
Laver (nori) egg-drop soup, often with tofu
清熱利水四季
百子櫃紫菜· 1小塊/一小把街市雞蛋· 1-2隻百子櫃豆腐· 1磚百子櫃蝦米· 1湯匙街市蔥· 1 stalk百子櫃上湯· 800ml-1公升
「熱氣就飲呢煲啦。」
Mustard green, fish head and tofu soup
清熱下火冬四季
街市魚頭· 1個街市大芥菜· 2棵(約1–1.5磅)百子櫃豆腐· 1盒(約200 g)街市生薑· 3–5片街市蔥· 2條
「熱氣就飲呢煲啦。」
Mustard green, salted egg and pork slice soup
下火清熱冬四季
街市芥菜· 500 g街市瘦肉· 100 g街市鹹蛋· 1隻街市生薑· 3–4片
「熱氣就飲呢煲啦。」
Coriander, century egg and fish slice soup
清熱下火健脾四季
街市芫茜· 75 g街市皮蛋· 1–2隻街市魚片· 230 g街市生薑· 3–4片
「熱氣就飲呢煲啦。」
Clam and loofah soup
清熱夏
街市花甲· 500–600 g街市絲瓜· 1條街市生薑· 3-4片百子櫃米酒· 1湯匙
「熱氣就飲呢煲啦。」
Bitter melon and soybean soup with pork ribs
清熱下火明目夏
街市苦瓜· 2個約600 g百子櫃黃豆· 75 g街市排骨· 600 g百子櫃蜜棗· 2粒百子櫃陳皮· 1角街市生薑· 2片
「熱氣就飲呢煲啦。」
Amaranth and tofu soup
清熱補血夏
街市莧菜· 1紮百子櫃豆腐· 1磚街市生薑· 1–2片
「熱氣就飲呢煲啦。」
Watercress soup with apricot kernels, honey dates and lean pork
清熱潤肺止咳秋冬
街市西洋菜· 600 g百子櫃南杏· 19 g百子櫃北杏· 11 g百子櫃蜜棗· 3粒百子櫃羅漢果· 1/4個街市瘦肉· 600 g… +1
「熱氣就飲呢煲啦。」
Watercress and dried duck gizzard soup with pork bones
清熱下火潤肺秋冬
街市西洋菜· 600 g百子櫃陳腎· 2-3個百子櫃南杏· 南北杏共40 g百子櫃北杏· 南北杏共40 g百子櫃蜜棗· 2-3粒街市豬骨· 600 g… +1
「熱氣就飲呢煲啦。」
Abrus (canton love-pea vine) soup with pork pancreas
清肝祛濕下火春四季
百子櫃雞骨草· 75 g百子櫃豬橫脷· 1條百子櫃赤小豆· 40 g百子櫃蜜棗· 3粒街市瘦肉· 300 g百子櫃陳皮· 1角… +1
「熱氣就飲呢煲啦。」
Night-blooming cereus (dragon fruit flower) soup with apricot kernels and pork bones
清熱潤肺止咳秋夏
百子櫃劍花· 75 g(乾)百子櫃南杏· 南北杏共40 g百子櫃北杏· 南北杏共40 g百子櫃無花果· 3粒百子櫃蜜棗· 3粒街市豬骨· 600 g… +1
「熱氣就飲呢煲啦。」
Salted egg, loofah and pork slice soup
清熱下火夏
街市絲瓜· 1-2條街市鹹蛋· 1隻街市瘦肉· 約150 g街市生薑· 2片
「熱氣就飲呢煲啦。」
Sauropus (dragon's tongue) leaf and monk fruit soup with lean pork
潤肺止咳化痰秋
百子櫃龍脷葉· 19 g百子櫃羅漢果· 1/3個百子櫃南杏· 南北杏共40 g百子櫃北杏· 南北杏共40 g百子櫃蜜棗· 2粒街市瘦肉· 300 g
「熱氣就飲呢煲啦。」
Double-boiled lean pork with ginseng and dendrobium
補氣滋陰潤肺四季
百子櫃高麗參· 8 g百子櫃石斛· 12 g街市瘦肉· 300 g百子櫃蜜棗· 4粒街市生薑· 4片
「補下身,錫自己多啲啦。」
Double-boiled chicken with cordyceps
補腎補氣止咳煲足3個鐘冬
百子櫃冬蟲草· 3-5條約2-3 g街市鮮雞· 半隻街市瘦肉· 100 g街市生薑· 2片
「補下身,錫自己多啲啦。」
Double-boiled teal with cordyceps
潤肺補腎止咳煲足3.5個鐘冬
百子櫃冬蟲草· 3–5條百子櫃水鴨· 1隻百子櫃無花果· 2粒百子櫃陳皮· 1/4塊街市生薑· 2片
「補下身,錫自己多啲啦。」
Ten-treasure tonic chicken soup
補氣補血驅寒冬
百子櫃黨參· 30 g百子櫃白朮· 12 g百子櫃茯苓· 12 g百子櫃炙甘草· 6 g百子櫃當歸· 9 g百子櫃川芎· 6 g… +6
「補下身,錫自己多啲啦。」
Walnut, peanut, longan and carrot soup with lean pork
補腎健脾潤肺冬
百子櫃核桃· 75 g百子櫃花生· 75 g百子櫃圓肉· 11 g街市紅蘿蔔· 2條街市瘦肉· 300 g百子櫃蜜棗· 2粒
「補下身,錫自己多啲啦。」
Morinda root and eucommia bark soup with chestnuts and pork bones
補腎強筋骨冬
百子櫃巴戟· 19 g百子櫃杜仲· 19 g百子櫃栗子· 150 g街市豬骨· 600 g百子櫃紅棗· 4粒街市生薑· 2片
「補下身,錫自己多啲啦。」
Double-boiled pork tail with morinda root and eucommia bark
補腎強筋骨祛濕煲足3個鐘冬
百子櫃巴戟· 19 g百子櫃杜仲· 19 g百子櫃牛膝· 11 g百子櫃黑豆· 40 g街市豬尾· 1條百子櫃紅棗· 4粒… +1
「補下身,錫自己多啲啦。」
Papaya and crucian carp soup
健脾產後調理利水四季
街市木瓜· 1個街市鯽魚· 1條百子櫃花生· 40 g百子櫃紅棗· 4粒街市生薑· 3片
「補下身,錫自己多啲啦。」
Coconut, red date and chicken soup
補氣補血潤燥冬四季
街市椰子· 1個街市老雞· 1隻百子櫃紅棗· 6粒百子櫃圓肉· 11 g百子櫃杞子· 8 g街市生薑· 2片
「補下身,錫自己多啲啦。」
Double-boiled silkie chicken in whole king coconut
滋陰潤燥潤肺煲足4個鐘秋冬四季
街市椰皇· 1個街市烏雞· 半隻約280 g街市瘦肉· 100-200 g百子櫃淮山· 1段百子櫃蜜棗· 1粒百子櫃百合· 1個
「補下身,錫自己多啲啦。」
Double-boiled chicken with sea cucumber
補腎滋陰補血煲足3.5個鐘秋冬四季
百子櫃海參· 已浸發1-2條街市鮮雞· 半隻百子櫃瑤柱· 3粒街市生薑· 2片百子櫃圓肉· 8 g百子櫃紅棗· 2粒
「補下身,錫自己多啲啦。」
Double-boiled silkie chicken with Chinese yam and goji berries
補氣補血健脾煲足3.5個鐘四季秋冬
街市烏雞· 半隻百子櫃淮山· 40 g百子櫃杞子· 11 g百子櫃紅棗· 4粒街市瘦肉· 100 g街市生薑· 2片
「補下身,錫自己多啲啦。」
Black-boned chicken soup with Chinese yam, goji and red dates
滋陰補氣補血冬四季
街市烏雞· 1隻百子櫃淮山· 40 g百子櫃杞子· 11 g百子櫃紅棗· 6粒百子櫃圓肉· 11 g街市生薑· 3片
「補下身,錫自己多啲啦。」
Angelica, ginger and mutton soup
補血驅寒補腎冬
街市羊肉· 600 g百子櫃當歸· 19 g街市生薑· 40 g百子櫃紅棗· 4粒百子櫃圓肉· 11 g百子櫃陳皮· 1角… +1
「補下身,錫自己多啲啦。」
Double-boiled pork shin with daikon, bamboo fungus and morels
潤肺消滯潤燥煲足3個鐘秋冬
街市白蘿蔔· 1條百子櫃羊肚菌· 10粒百子櫃竹笙· 8條街市豬展· 1塊
「補下身,錫自己多啲啦。」
Double-boiled conch with dendrobium
滋陰潤燥明目煲足3.5個鐘四季夏秋
百子櫃石斛· 19 g百子櫃螺頭· 2個街市瘦肉· 200 g百子櫃淮山· 19 g百子櫃杞子· 8 g百子櫃圓肉· 8 g… +1
「補下身,錫自己多啲啦。」
Hairy gourd, baby mussel and dried scallop soup with pork
補氣四季
街市節瓜· 2個百子櫃淡菜· 75 g百子櫃瑤柱· 75 g街市瘦肉· 300 g
「補下身,錫自己多啲啦。」
Double-boiled silkie chicken with red dates and dried longan
補氣補血安神煲足3個鐘冬四季
街市烏雞· 半隻百子櫃紅棗· 6粒百子櫃圓肉· 11 g百子櫃杞子· 8 g街市生薑· 3片
「補下身,錫自己多啲啦。」
Double-boiled chicken with American ginseng
補氣滋陰清熱煲足4個鐘四季夏
街市鮮雞· 225 g百子櫃花旗參· 15-50 g街市瘦肉· 80 g百子櫃杞子· 15粒百子櫃紅棗· 5粒百子櫃冬菇· 2隻… +1
「補下身,錫自己多啲啦。」
American ginseng, dendrobium and conch soup
補氣滋陰清熱四季夏
百子櫃花旗參· 19 g百子櫃石斛· 19 g百子櫃螺頭· 200 g百子櫃玉竹· 19 g百子櫃紅棗· 4粒街市瘦肉· 300 g
「補下身,錫自己多啲啦。」
Double-boiled chicken (or silkie) with fish maw
滋陰美顏補血煲足3.5個鐘秋冬四季
百子櫃花膠· 已浸發2-3隻約150 g街市烏雞· 半隻街市瘦肉· 100 g百子櫃圓肉· 11 g百子櫃紅棗· 4粒街市生薑· 2片
「補下身,錫自己多啲啦。」
Double-boiled fresh milk with fish maw
滋陰潤燥美顏煲足3.5個鐘秋冬四季
百子櫃花膠· 白花膠4片街市鮮奶· 1公升百子櫃冰糖· 50 g
「補下身,錫自己多啲啦。」
Double-boiled soup of fish maw, dried scallop and shiitake
健脾補氣滋陰煲足3個鐘秋冬四季
百子櫃花膠· 20 g百子櫃瑤柱· 12 g百子櫃響螺片· 10 g街市排骨· 120 g街市鮮雞· 60 g百子櫃冬菇· 12 g… +3
「補下身,錫自己多啲啦。」
Fish maw and conch soup with Chinese yam, goji and chicken feet
滋陰美顏補腎煲足3個鐘冬
百子櫃花膠· 2-4隻百子櫃螺頭· 2個百子櫃淮山· 40 g百子櫃杞子· 11 g百子櫃圓肉· 11 g街市雞腳· 8隻… +3
「補下身,錫自己多啲啦。」
Spinach and pig liver soup
補血產後調理冬春
街市菠菜· 1紮街市豬膶· 約200 g百子櫃杞子· 1湯匙街市生薑· 15 g百子櫃米酒· 1 tbsp (15 ml)
「補下身,錫自己多啲啦。」
Lotus root, walnut, chestnut and black bean soup
健脾補腎美顏冬
街市蓮藕· 600 g百子櫃核桃· 75 g百子櫃栗子· 150 g百子櫃黑豆· 75 g百子櫃紅棗· 6粒街市豬骨· 600 g… +1
「補下身,錫自己多啲啦。」
Lotus root, dried octopus and mung bean soup with pork bones
補氣補血健脾秋冬四季
街市蓮藕· 1個約600 g百子櫃章魚乾· 3隻百子櫃綠豆· 60 g街市豬骨· 800 g百子櫃陳皮· 1塊百子櫃蜜棗· 3粒
「補下身,錫自己多啲啦。」
Cordyceps flower chicken soup with goji and red dates
潤肺補腎補氣秋冬四季
百子櫃蟲草花· 40 g百子櫃杞子· 11 g百子櫃紅棗· 6粒街市老雞· 1隻街市生薑· 2片
「補下身,錫自己多啲啦。」
Double-boiled chicken with cordyceps flower
補氣補腎潤肺煲足3個鐘春秋四季
百子櫃蟲草花· 19 g(乾)街市鮮雞· 半隻或雞腿1隻百子櫃淮山· 鮮淮山半支百子櫃杞子· 8 g百子櫃紅棗· 3粒街市生薑· 2片
「補下身,錫自己多啲啦。」
Pig liver, lean pork and goji-berry egg-drop soup
補血明目潤肺冬春四季
街市豬膶· 150 g街市瘦肉· 150 g百子櫃杞子· 1–2湯匙街市雞蛋· 1–2隻街市生薑· 2–3片
「補下身,錫自己多啲啦。」
Double-boiled pork shin with two ginsengs and sweet apricot kernels
補氣潤肺止咳煲足3個鐘冬
百子櫃高麗參· 6 g百子櫃移山蔘· 6 g百子櫃南杏· 15 g百子櫃玉竹· 30 g百子櫃陳皮· 1/3塊街市豬展· 60 g
「補下身,錫自己多啲啦。」
Pig's blood curd and Chinese chive soup
補血潤肺四季
百子櫃豬紅· 600 g街市韭菜· 150 g街市生薑· 2-3片百子櫃胡椒· 1/4 tsp (1 g)
「補下身,錫自己多啲啦。」
Dried conch slice soup with Solomon's seal and ophiopogon
滋陰補腎清肝煲足3個鐘秋冬
百子櫃響螺片· 40 g百子櫃玉竹· 40 g百子櫃麥冬· 19 g百子櫃淮山· 40 g百子櫃杞子· 11 g街市瘦肉· 300 g… +2
「補下身,錫自己多啲啦。」
Double-boiled chicken with sea conch (whelk)
滋陰補腎潤肺煲足3.5個鐘秋冬
百子櫃螺頭· 急凍響螺頭1個或乾螺頭75 g街市鮮雞· 半隻街市瘦肉· 150 g百子櫃淮山· 19 g百子櫃杞子· 8 g百子櫃圓肉· 8 g… +1
「補下身,錫自己多啲啦。」
Double-boiled fresh chicken with abalone and conch
滋陰補腎清肝煲足3個鐘秋冬四季
百子櫃鮑魚· 30 g(1隻)百子櫃螺頭· 15 g街市鮮雞· 25 g街市豬展· 20 g百子櫃冬菇· 30 g
「補下身,錫自己多啲啦。」
Black bean, adzuki bean and carrot soup with grass carp tail
補氣補腎利水冬
街市魚尾· 1條400-500 g百子櫃黑豆· 150 g百子櫃紅豆· 75 g街市紅蘿蔔· 200 g百子櫃紅棗· 4粒百子櫃陳皮· 小塊
「補下身,錫自己多啲啦。」
Codonopsis and astragalus qi-tonic soup with lean pork
補氣健脾補血冬四季
百子櫃黨參· 40 g百子櫃北芪· 19 g百子櫃淮山· 40 g百子櫃紅棗· 8粒百子櫃圓肉· 11 g街市瘦肉· 300 g
「補下身,錫自己多啲啦。」
Double-boiled bird's nest with rock sugar
滋陰潤燥潤肺四季秋
百子櫃燕窩· 乾燕盞1個(約5–8 g)百子櫃冰糖· 50 g
「捱夜嗰陣最啱飲。」
Double-boiled pear with rock sugar (with fritillary for cough)
潤肺止咳清熱秋
街市雪梨· 1–2個百子櫃冰糖· 50 g百子櫃川貝· 8 g
「捱夜嗰陣最啱飲。」
Chayote and pork slice soup (milky prawn version)
潤肺止咳化痰秋冬夏
街市合掌瓜· 2個街市大蝦· 4-6隻街市瘦肉· 200 g百子櫃瑤柱· 10粒百子櫃蝦乾· 4隻街市生薑· 3片
「捱夜嗰陣最啱飲。」
Fritillaria and sea coconut soup with figs and lean pork
潤肺止咳化痰秋
百子櫃海底椰· 40 g百子櫃川貝· 11–19 g百子櫃無花果· 4粒百子櫃南杏· 南北杏共40 g百子櫃北杏· 南北杏共40 g百子櫃百合· 40 g… +2
「捱夜嗰陣最啱飲。」
Double-boiled crocodile meat with fritillary bulb and sea coconut
潤肺止咳化痰煲足3個鐘秋冬四季
百子櫃鱷魚肉· 乾40–75 g百子櫃川貝· 11 g百子櫃海底椰· 40 g百子櫃南杏· 與北杏共40 g百子櫃北杏· (南北杏共40 g)百子櫃無花果· 2–3粒… +3
「捱夜嗰陣最啱飲。」
Double-boiled lean pork with fritillary bulb, lily bulb and apricot kernels
潤肺止咳化痰煲足3個鐘秋冬
百子櫃川貝· 12 g百子櫃百合· 10粒百子櫃南杏· 與北杏共16粒百子櫃北杏· (南北杏共16粒)街市瘦肉· 180 g百子櫃蜜棗· 1粒
「捱夜嗰陣最啱飲。」
Double-boiled papaya with snow fungus
滋陰潤肺美顏夏秋
街市木瓜· 200 g百子櫃雪耳· 100 g百子櫃南杏· 5 g百子櫃北杏· 5 g百子櫃冰糖· 65 g
「捱夜嗰陣最啱飲。」
Papaya and snow fungus soup with pork ribs
潤肺美顏通便秋四季
街市木瓜· 1個百子櫃雪耳· 1朵百子櫃南杏· 南北杏共40 g百子櫃北杏· 南北杏共40 g百子櫃蜜棗· 2粒街市排骨· 600 g… +2
「捱夜嗰陣最啱飲。」
Glehnia root, Solomon's seal, pear and snow fungus soup with pork ribs
滋陰潤肺潤燥秋春
百子櫃沙參· 40 g百子櫃玉竹· 40 g街市雪梨· 2個街市蘋果· 1個百子櫃雪耳· 19 g百子櫃南杏· 19 g… +2
「捱夜嗰陣最啱飲。」
Tomato, tofu and fish belly soup (grass carp belly)
滋陰潤肺開胃四季
街市魚腩· 約300–400 g街市番茄· 2–3個百子櫃豆腐· 1磚街市生薑· 3–4片街市蔥· 1 stalk
「捱夜嗰陣最啱飲。」
Lily bulb and honey date soup with pork lung
滋陰潤肺止咳秋
街市豬肺· 1個百子櫃南杏· 40 g百子櫃百合· 40 g百子櫃蜜棗· 4粒百子櫃陳皮· 1角
「捱夜嗰陣最啱飲。」
Apple, pear and fig soup with lean pork
潤肺潤燥止咳秋四季
街市蘋果· 2個街市雪梨· 2個百子櫃無花果· 4粒百子櫃南杏· 南北杏共40 g百子櫃北杏· 南北杏共40 g百子櫃蜜棗· 2粒… +1
「捱夜嗰陣最啱飲。」
Double-boiled lean pork with apple and Chinese pear
潤肺止咳潤燥煲足3個鐘秋四季
街市蘋果· 2個街市雪梨· 2個百子櫃南杏· 19 g百子櫃北杏· 8 g百子櫃無花果· 3粒街市瘦肉· 300 g… +1
「捱夜嗰陣最啱飲。」
Watercress fish soup (quick-boiled)
潤肺止咳清熱秋冬
街市西洋菜· 600 g街市魚片· 230 g街市生薑· 3片
「捱夜嗰陣最啱飲。」
Green radish and carrot soup with dried tangerine peel and pork bones
清熱潤肺消滯秋冬
街市青蘿蔔· 2條約600 g街市紅蘿蔔· 1條街市粟米· 1條百子櫃陳皮· 1角百子櫃蜜棗· 2粒街市豬骨· 600 g
「捱夜嗰陣最啱飲。」
Five-finger fig root (hairy fig) and carrot soup with pork ribs
健脾補氣祛濕春四季
百子櫃五指毛桃· 75 g街市紅蘿蔔· 2條百子櫃薏米· 40 g街市排骨· 600 g百子櫃蜜棗· 2粒百子櫃陳皮· 1角
「天氣潮濕,飲呢煲去下濕啦。」
Winter melon, Job's tears and lotus leaf soup with pork ribs
清熱祛濕利水夏
街市冬瓜· 910 g百子櫃薏米· 75 g百子櫃荷葉· 半塊百子櫃扁豆· 40 g街市排骨· 600 g百子櫃蜜棗· 2粒… +1
「天氣潮濕,飲呢煲去下濕啦。」
Black-eyed pea and tangerine peel soup with common carp
健脾利水四季
百子櫃鯉魚· 1條約300 g+百子櫃眉豆· 100 g百子櫃陳皮· 10 g街市生薑· 3片
「天氣潮濕,飲呢煲去下濕啦。」
Hairy gourd, black-eyed pea and peanut soup with chicken feet
健脾祛濕利水夏四季
街市節瓜· 2個百子櫃眉豆· 75 g百子櫃花生· 75 g街市雞腳· 8隻街市豬骨· 300 g百子櫃蜜棗· 2粒… +1
「天氣潮濕,飲呢煲去下濕啦。」
Kudzu and smilax (tuckahoe) damp-clearing soup with pork bones
清熱祛濕利水春夏
百子櫃土茯苓· 40 g(乾)百子櫃粉葛· 600 g百子櫃赤小豆· 75 g百子櫃扁豆· 40 g街市豬骨· 600 g百子櫃蜜棗· 2粒… +1
「天氣潮濕,飲呢煲去下濕啦。」
Kudzu root, rice bean and hyacinth bean soup with dace
清熱祛濕下火春四季
百子櫃粉葛· 600 g百子櫃赤小豆· 75 g(60 g)百子櫃扁豆· 75 g(60 g)街市鯪魚· 1條約400 g街市瘦肉· 300 g街市紅蘿蔔· 1條… +3
「天氣潮濕,飲呢煲去下濕啦。」
Old cucumber, corn and black-eyed pea soup with pork shin
清熱滋陰健脾夏
街市老黃瓜· 1個約910 g街市粟米· 2條百子櫃眉豆· 75 g百子櫃花生· 40 g街市豬展· 300 g百子櫃蜜棗· 2粒… +1
「天氣潮濕,飲呢煲去下濕啦。」
Peanut, black-eyed pea and corn soup with pork ribs
健脾利水祛濕春四季
百子櫃花生· 75 g百子櫃眉豆· 75 g街市粟米· 2條街市排骨· 600 g百子櫃蜜棗· 2粒百子櫃陳皮· 1角
「天氣潮濕,飲呢煲去下濕啦。」